3 tips to avoiding the Summer Grumps

I was a first born, rule-following, kid. IF by chance I didn’t follow a rule, my conscience talked to me so loudly that I would run to my mama with tears in my eyes and spit out a blubbering confession (ex: the time I shaved my legs on a dare at a slumber party in […]

Nurturing a Healthy Eating Attitude in Children

Parents teach their children what to eat and how to eat, but a healthy diet includes more than food. It’s also about our attitudes toward eating. Many parents complain of picky eaters or children that just won’t eat. Some are crushed when daughters as young six or seven proclaim they’re fat and need to diet. […]

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