Five Ways to Burn Calories—Amish Style

Want to increase your heart rate? Stand in front of a full-length mirror. Now say, “Swimsuit season is coming!” Whew! Did you feel that? My heart sure is pitter-patting at the prospect. Never fear! The Amish Miracle Weight-Loss Plan is just what you need. You can eat like you’re at an Amish buffet, too. How, […]

How to Stay in Shape—Amish style!

I know, you’re busy. There’s barely time to sleep, let alone workout! And then those New Year’s Resolutions are poking us just about this time of year. You can almost hear them asking why we gave up. Didn’t many of us say we were going to be healthier and more active this year? How are […]

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