How to Stay in Shape—Amish style!

I know, you’re busy. There’s barely time to sleep, let alone workout! And then those New Year’s Resolutions are poking us just about this time of year. You can almost hear them asking why we gave up. Didn’t many of us say we were going to be healthier and more active this year? How are you doing?

What if you could workout while you do your housework? Sweeping? Laundry? Feeding chickens? What? You don’t have chickens?

Well, hopefully this quick (Amish) exercise video will give you some ideas on how to stay in shape while keeping your house in tip-top shape.

My sister, Em, and I had so much fun making this video a few years ago and hope you enjoyed it, laughed a little, and will share it with your friends. I think just about every mom can relate to the busyness while still trying to add health and fitness into the mix. My Amish grandma, aunts, and cousins LOVE this video. They get it, too!

Now, go punch your dough, kick your barn door shut, and chop some wood.

Bis schpatah,
Elizabeth (a.k.a. Betty)

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Elizabeth Byler Younts (29 Posts)

Elizabeth Byler Younts used to be Amish, and even after her family converted, she still grew up among her Amish family. She is still very close with them and still speaks Pennsylvania Dutch regularly. She is the author of an Amish memoir titled Seasons: A Real Story of an Amish Girl. Seasons is the story of her grandmother Lydia Lee Coblentz who grew up in an impoverished Amish family through the Great Depression. Seasons was released in August 2010 and quickly became an Amazon bestseller in three categories. Elizabeth is a member of the American Christian Fiction Writers. She is an Air Force Officer’s wife with two young daughters and makes her home wherever her family is stationed.


Comments

  1. When I saw the title of this post, I was hoping this video would be here! LOVE it! And you! Hugs!!

  2. I love this post, Elizabeth!! Fantastic video. 🙂

  3. I laughed so hard tears are running down my cheeks! Loved it! Thanks for making my day! I’m going to go chop some wood and feed the chickens now!

    Blessings!
    Judy B

  4. I think I lost weight just watching this… You’re hilarious!

  5. This was a great video, Elizabeth. Hilarious! Thanks sharing it.

  6. Raquel M. Martinez says:

    Every time I see this, I am amazed by your audacity. Love, love, love it. 🙂

  7. Julie Randall says:

    I’m laughing so hard my face hurts! I can never remember exercise movements without a video, I can now have a visual with my love of the Amish it’ll be easy & fun! Thanks!

  8. LOL! Cute! Now I just need to get busy! (Side note- I’m an AF wife too!)

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